waikikirie

May 5, 2013 at 5:37pm

OK MJ....Spill the "recipe" for the banana, peanutbutter smoothie....Never 'knew' you to be unkind....(teehee) It sounds delish to the, I don't know, degree.. Here's what I use. 1 ripe banana, 1 cup of milk, 1 cup homemade yogurt (or ice cream when I'm being naughty), 2 tablespoons peanut butter, and 1/4 cup oats. It makes a lot, so I usually sip on it all day long, adding ice to keep it fresh. Sometimes I add 2 tablespoons of KAF hot cocoa mix too. Endless varitey! ~ MJ
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